1 Minute of This Exercise = 45 Minutes of Jogging (Scientific Medical Study) - Dr. Alan Mandell, DC - Action.News ABC Action News Santa Barbara Calgary WestNet-HD Weather Traffic

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1 Minute of This Exercise = 45 Minutes of Jogging (Scientific Medical Study) - Dr. Alan Mandell, DC
Here's the deal: Scientists out of McMaster University conducted research on interval training, which is short bursts of high-intensity exercise followed by ...

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