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Updated: 14th February 2019 10:06Sleep + Wellness

Sleep + Wellness

Because you deserve to love yourself as well as you love everyone else.
Experts explain why you may have trouble sleeping in the middle of the night and what to do about it.
Authentic CBD products, from bath salts and gummies, to pet treats and vape cartridges.
Love means never having to say you’re sorry for dozing off on movie night.
A guide to the best cannabis beauty products at Sephora, from CBD lotions to hemp moisturizers.
Experts discuss if it eases seasonal depression symptoms, like changes in sleep and feeling of sadness.
A study of NBA players suggests staying up too late tweeting can hurt performance.
Experts share the most common causes of night sweats and when to be concerned.
"As I looked at him sleeping, I was filled with disgust, and then flooded with pity."
The type of coffee you drink can affect your entire day as it influences your blood pressure, heart rate and breathing.
Plus, experts explain how to ward off the bad dreams for good.
Rest easy with these discount codes on mattresses for Black Friday 😴
In a striking new study, only about half of 5- to 12-year-olds woke up to the sound of a typical smoke alarm.
Experts discuss whether it's safe to rely on the allergy medicine.
We investigate why perfect infants suddenly keep waking up and what tired parents (like us) can do.
Beware of all the wine, beer and other alcoholic beverages you consume on bar nights.

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