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Updated: 4th February 2020 22:36Locke Hughes | HuffPost

Locke Hughes

On Assignment For HuffPost

Locke Hughes is a freelance writer, content consultant and an Emory-certified health coach. When she's not sharing the latest wellness news or her deepest inner thoughts on the internet, she enjoys doing hot yoga, drinking cold white wine and reading Liane Moriarty novels. Follow her @lockehugheswrites and learn more about her at lockehughes.com.